Gym Mode

Custom Workouts for Any Gym, Any Schedule

A personal trainer that fits in your pocket. FinnFitness writes your workouts, picks your weights, coaches you between sets, and adapts to whatever gym you walk into. Built for people who would rather lift than spend Sunday night planning.

Free during beta
iPhone · TestFlight Beta
QR code that opens the FinnFitness TestFlight invite on iPhone Join on TestFlight

Scan with your iPhone camera to open the invite. TestFlight, Apple's free beta app, installs FinnFitness for you.

Ready when you are

A Workout in Seconds, Yours to Tweak

Open the app and today's workout is already waiting. Heading to a different gym? Only have 30 minutes? Change your location or session length and FinnFitness rebuilds the plan instantly. Swap any exercise, reorder the lineup, or skip a move you do not feel like doing today. Your trainer, not your boss.

FinnFitness home screen showing today's workout
Any gym

Customized to the Gym You Are At

Set up the gyms you actually use. Your home setup, the place you travel to, your hotel gym, the rack at the office. FinnFitness only prescribes exercises you can do with the equipment in front of you. Switch locations on the fly when your day changes.

FinnFitness profile showing multiple gym locations
Customized to you

Your Personal Trainer, Between Every Set

Every workout tells you the weight to load, the reps to hit, and the rest to take. Tap any exercise to see form notes and a quick demo. Log your sets as you go and FinnFitness adjusts next week based on what you actually lifted.

FinnFitness active workout showing set logging with RPE feedback
Know the move

Perfect Form Demos

Tap any exercise to pull up a short demo video and key form cues. Built-in coaching for every lift in your plan, from a barbell back squat to a kettlebell windmill.

FinnFitness form demo modal showing exercise technique
Built for real life

Adapting to Your Lifestyle

Life happens. Travel weeks, sick days, late nights at work. FinnFitness sees what you completed and reshapes the next week around it. No fixed schedule to fall behind on, just a plan that meets you where you are.

FinnFitness calendar showing monthly training plan with rest days and activities FinnFitness add event screen for logging travel, vacation, competition, or race
Ready to lift

Join the Beta

Free during beta. No subscription, no card, no nonsense.